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Missing You

I feel weak,

as if I've fallen in love

for the first time,

because I'm yearning,

missing you,

missing your touch,

missing your voice,

missing your face,

missing all of you,

missing the way

you make me feel.

Spring is all around,

and the warm winds

will flow into summer

all too soon,

and I take in

the beauty of it

and miss you

all the more.

Where the wild roses bloom

and the violets spread out,

I think of you.

And I know that

in the days ahead,

I'll miss you

even more

each time I see

a delicate bud

in bloom

मरेर जाने जीन्दगीमा मित्रता गास्नु पर्छ रे रोएर मात्र हुँदैन केही हासेर बाच्नु पर्छ रे दु:ख मा रुनु हुँदैन रे सुख मा हास्नु हुँदैन रे आसु र हासो, मिलन र बिछोड जीवन यस्तै हुन्छ रे जीवनको हरेक क्षणमा मायाको न्यानो आभास मिली रहोस समयले जति नै टाढा पुर्याए पनि अबिरल यादहरु आईरहोस हृदयस्पस्री संगीतमय ध्वनिहरु युगौ युग गुन्जायमान भैरहोस !!!!!!

thanks Chanda,

αη ємρту ѕтяєєт, αη ємρту нσυѕє ι нσℓ∂ ιηѕι∂є му нєαят ι'м αℓℓ αℓσηє, тнє яσσмѕ αяє gєттιηg ѕмαℓℓєя ι ωση∂єя нσω, ι ωση∂єя ωну, ι ωση∂єя ωнєяє тнєу αяєтнє ∂αуѕ ωє нα∂, тнє ѕσηgѕ ωє ѕαηg тσgєтнєя, σн уєαн αη∂ σн му ℓσνє, ι'м нσℓ∂ιηg ση ƒσяєνєя яєα¢нιηg ƒσя тнє ℓσνє тнαт ѕєємѕ ѕσ ƒαя ѕσ ι ѕαу α ℓιттℓє ρяαуєя αη∂ нσρє му ∂яєαмѕ ωιℓℓ тαкє мє тнєяє ωнєяє тнє ѕкιєѕ αяє вℓυє, тσ ѕєє уσυ ση¢є αgαιη му ℓσνє σνєя ѕєαѕ αη∂ ¢σαѕт тσ ¢σαѕт ƒιη∂ тнє ρℓα¢є ι ℓσνє тнє мσѕт ωнєяє тнє ƒιєℓ∂ѕ αяє gяєєη, тσ ѕєє уσυ ση¢є αgαιη му ℓσνє ι тяу тσ яєα∂, ι gσ тσ ωσяк ι'м ℓαυgнιηg ωιтн му ƒяιєη∂ѕ вυт ι ¢αη'т ѕтσρ тσ кєєρ муѕєℓƒ ƒяσм тнιηкιηg σн ησ ι ωση∂єя нσω, ι ωση∂єя ωну, ι ωση∂єя ωнєяє тнєу αяє тнє ∂αуѕ ωє нα∂, тнє ѕσηgѕ ωє ѕαηg тσgєтнєя σн уєαн αη∂ σн му ℓσνє, ι'м нσℓ∂ιηg ση ƒσяєνєя яєα¢нιηg ƒσя тнє ℓσνє тнαт ѕєємѕ ѕσ ƒαя ѕσ ι ѕαу α ℓιттℓє ρяαуєяαη∂ нσρє му ∂яєαмѕ ωιℓℓ тαкє мє тнєяє ωнєяє тнє ѕкιєѕ αяє вℓυє, тσ ѕєє уσυ ση¢є αgαιη му ℓσνє σνєя ѕєαѕ αη∂ ¢σαѕт тσ ¢σαѕт ƒιη∂ тнє ρℓα¢є ι ℓσνє тнє мσѕт ωнєяє тнє ƒιєℓ∂ѕ αяє gяєєη, тσ ѕєє уσυ ση¢є αgαιη тσ нσℓ∂ уσυ ιη му αямѕ тσ ρяσмιѕє уσυ му ℓσνє тσ тєℓℓ уσυ ƒяσм тнє нєαят уσυ'яє αℓℓ ι'м тнιηкιηg σƒ яєα¢нιηg ƒσя тнє ℓσνє тнαт ѕєємѕ ѕσ ƒαя ѕσ ι ѕαу α ℓιттℓє ρяαуєяαη∂ нσρє му ∂яєαмѕ ωιℓℓ тαкє мє тнєяє ωнєяє тнє ѕкιєѕ αяє вℓυє, тσ ѕєє уσυ ση¢є αgαιη му ℓσνє σνєя ѕєαѕ αη∂ ¢σαѕт тσ ¢σαѕт ƒιη∂ тнє ρℓα¢є ι ℓσνє тнє мσѕтωнєяє тнє ƒιєℓ∂ѕ αяє gяєєη, тσ ѕєє уσυ ση¢є αgαιη му ℓσνє ѕαу α ℓιттℓє ρяαуєя (му ѕωєєт ℓσνє) ∂яєαмѕ ωιℓℓ тαкє мє тнєяє ωнєяє тнє ѕкιєѕ αяє вℓυє (ωσαн уєαн), тσ ѕєє уσυ ση¢є αgαιησνєя ѕєαѕ αη∂ ¢σαѕт тσ ¢σαѕт ƒιη∂ тнє ρℓα¢є ι ℓσνє тнє мσѕт ωнєяє тнє ƒιєℓ∂ѕ αяє gяєєη, тσ ѕєє уσυ ση¢є αgαιη му ℓσνєαη ємρту ѕтяєєт

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याद आयो भने आँखा बन्द नगर्नू, भेट भएन भने पनि दु:ख नमान्नू, हामी सधैँ सँगै हुनुपर्छ भन्ने केही छैन, तर मित्रताको ढोका भने कहिले बन्द नगर्नू

From-Chanda

101 ways to reduce Stress

1. Get up 15 minutes earlier

2. Prepare for the morning the night before

3. Avoid tight fitting clothes

4. Avoid relying on chemical aids

5. Set appointments ahead

6. Don't rely on your memory ... write it down

7. Practice preventive maintenance

8. Make duplicate keys

9. Say "no" more often

10.Set priorities in your life

11. Avoid negative people

12. Use time wisely

13. Simplify meal times

14. Always make copies of important papers

15. Anticipate your needs

16. Repair anything that doesn't work properly

17. Ask for help with the jobs you dislike

18. Break large tasks into bite size portions

19. Look at problems as challenges

20. Look at challenges differently

21. Unclutter your life

22. Smile

23. Be prepared for rain

24. Tickle a baby

25. Pet a friendly dog/cat

26. Don't know all the answers

27. Look for a silver lining

28. Say something nice to someone

29. Teach a kid to fly a kite

30. Walk in the rain

31. Schedule play time into every day

32. Take a bubble bath

33. Be aware of the decisions you make

34. Believe in yourself

35. Stop saying negative things to yourself

36. Visualize yourself winning

37. Develop your sense of humor

38. Stop thinking tomorrow will be a better today

39. Have goals for yourself

40. Dance a jig

41. Say "hello" to a stranger

42. Ask a friend for a hug

43. Look up at the stars

44. Practice breathing slowly

45. Learn to whistle a tune

46. Read a poem

47. Listen to a symphony

48. Watch a ballet

49. Read a story curled up in bed

50. Do a brand new thing

51. Stop a bad habit

52. Buy yourself a flower

53. Take time to small the flowers

54. Find support from others

55. Ask someone to be your "vent-partner"

56. Do it today

57. Work at being cheerful and optimistic

58. Put safety first

59. Do everything in moderation

60. Pay attention to your appearance

61. Strive for Excellence NOT perfection

62. Stretch your limits a little each day

63. Look at a work of art

64. Hum a jingle

65. Maintain your weight

66. Plant a tree

67. Feed the birds

68. Practice grace under pressure

69. Stand up and stretch

70. Always have a plan "B"

71. Learn a new doodle

72. Memorize a joke

73. Be responsible for your feelings

74. Learn to meet your own needs

75. Become a better listener

76. Know your limitations and let others know them, too

77. Tell someone to have a good day in Latin

78. Throw a paper airplane

79. Exercise every day

80. Learn the words to a new song

81. Get to work early

82. Clean out one closet

83. Play patty cake with a toddler

84. Go on a picnic

85. Take a different route to work

86. Leave work early (with permission)

87. Put air freshener in your car

88.. Watch a movie and eat popcorn

89. Write a note to a far away friend

90. Go to a ball game and scream

91. Cook a meal and eat it by candlelight

92. Recognize the importance of unconditional love

93. Remember that stress is an attitude

94. Keep a journal

95. Practice a monster smile

96. Remember you always have options

97. Have a support network of people, places and things

98. Quit trying to fix other people

99. Get enough sleep

100.Talk less and listen more

101.Freely praise other people

'Life isn't about how to survive the storm', but how to dance in the rain.

It was a busy morning, about 8:30, when an elderly gentleman in his 80's arrived to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am.

I took his vital signs and had him take a seat, knowing it would be over an hour before someone would to able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam, it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound.

While taking care of his wound, I asked him if he had another doctor's appointment this morning, as he was in such a hurry.

The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I inquired as to her health.

He told me that she had been there for a while and that she was a victim of Alzheimer's Disease. As we talked, I asked if she would be upset if he was a bit late.

He replied that she no longer knew who he was, that she had not recognized him in five years now.

I was surprised, and asked him, 'And you still go every morning, even though she doesn't know who you are?'

He smiled as he patted my hand and said, 'She doesn't know me, but I still know who she is.' I had to hold back tears as he left, I had goose bumps on my arm, and thought,

'That is the kind of love I want in my life.'

True love is neither physical, nor romantic.

True love is an acceptance of all that is, has been, will be, and will not be.

With all the jokes and fun that is in e-mails, sometimes there is one that comes along that has an important message. This one I thought I could share with you..

The happiest people don't necessarily have the best of everything;

they just make the best of everything they have.

I hope you share this with someone you care about.

I just did.

'Life isn't about how to survive the storm,

but how to dance in the rain.

The "BE" Attitudes : Cool

Be understanding to your perceived enemies..

Be loyal to your friends.

Be strong enough to face the

world each day.

Be weak enough to know

you cannot do everything alone.

Be generous to those who need your help.

Be frugal with what you need yourself.

Be wise enough to know that

you do not know everything.

Be foolish enough to believe in miracles..

Be willing to share your joys.

Be willing to share the sorrows of others.

Be a leader when you see a

path others have missed.

Be a follower when you are shrouded

by the mists of uncertainty.

Be first to congratulate an opponent who succeeds..

Be last to criticize a colleague who fails.

Be sure where your next step will fall,

so that you will not tumble.

Be sure of your final destination,

in case you are going the wrong way.

Be loving to those who love you.

Be loving to those who do not

love you; they may change.

Above all, be yourself.

Li-Li and her Mother-In-Law

A long time ago in China , a girl named Li-Li got married & went to live with her husband and mother-in-law. In a very short time, Li-Li found that she couldn't get along with mother-in-law at all. Their personalities were very different, and Li-Li was angered by many of her mother-in-law' s habits.

Days passed, and weeks passed. Li-Li and her mother-in-law never stopped arguing and fighting. All the anger and unhappiness in the house was causing Li-Li's poor husband great distress.

Finally, Li-Li could not stand her mother-in-law' s any longer, and she decided to do something about it! Li-Li went to see her father's good friend, Mr. Huang, who sold herbs. She told him the situation and asked if he would give her some poison so that she could solve the problem once and for all.

Mr. Huang thought for a while, and finally said, 'Li-Li, I will help you solve your problem, but you must listen to me and obey what I tell you.' Li-Li said, 'Yes, Mr. Huang, I will do whatever you tell me to do. 'Mr. Huang went into the back room, and returned in a few minutes with a package of herbs. He told Li-Li, 'You can't use a quick-acting poison to get rid of your mother-in-law, because that would cause people to become suspicious.

Therefore, I have given you a number of herbs that will slowly build up poison in her body. Every other day prepare some delicious meal and put a little of these herbs in her serving. Now, in order to make sure that nobody suspect you, when she dies, you must be very careful to be actively friendly towards her. 'Don't argue with her, obey her every wish, and treat her like a queen.' Li-Li was so happy. She thanked Mr. Huang and hurried home to start her plot of murdering her mother-i! n-law.

Weeks went by, and months went by, and every other day, Li-Li served the specially treated food to her mother-in-law. She remembered what Mr. Huang had said about avoiding suspicion, so she controlled her temper, and treated her like her own mother..

After six months had passed, the whole household had changed. Li-Li had practiced controlling her temper so much that she found that she almost never got mad or upset. She hadn't had an argument with her mother-in-law in six months because she now seemed much kinder and easier to get along with.

The mother-in-law' s attitude toward Li-Li changed, and she began to love Li-Li like her own daughter. She kept telling friends and relatives thatLi-Li was the best daughter-in- law one could ever find. Li-Li and her mother-in-law were now treating each other like a real mother and daughter.

One day, Li-Li came to see Mr. Huang and asked for his help again She said, 'Dear Mr. Huang, please help me to keep the poison from killing my mother-in-law. She's changed into such a nice woman, and I love her like my own mother. I do not want her to die because of the poison I gave her.'

Mr. Huang smiled and nodded his head. 'Li-Li, there's nothing to worry about. I never gave you any poison. The herbs I gave you were vitamins to improve her health. The only poison was in your mind and your attitude toward her, but that has been all washed away by the love which you gave to her.'

There is a wise Chinese saying: 'The person who loves others will also be loved in return..' God might be trying to work in another person's life through you.

After all you have got nothing to lose but a lot to gain. 'A candle loses nothing if it is used to light another one.

GOD BLESS U ALL WHO READ THIS MAIL

Story- The Package (B'day Gift)

A married lady was expecting a birthday gift from her husband. For many months she had admired a beautiful diamond ring in a showroom, and knowing her husband could afford it, she told him that was all she wanted.

As her birthday approached, this lady awaited signs that her husband had purchased the diamond ring.Finally, on the morning of her birthday, her husband called her into his study room. Her husband told her how proud he was to have such a good wife, and told her how much he loved her. He handed her a beautiful wrapped gift box

Curious, the wife opened the box and found a lovely,leather- bound Bible, with the wife's name embossed in gold. & Angrily, she raised her voice to her husband and said, "With all your money you give me a Bible? and stormed out of the house, leaving her husband

Many years passed and the married lady was very successful in business.!She managed to settle for a more beautiful house and a wonderful family, but realized her ex-husband was very old, and thought perhaps she should go to visit him.She had not seen him for many years

But before she could make arrangements, she received a telegram telling her that her ex-husband had passed away, and willed all of his possessions to her. She needed to come back immediately and take care of things.

When she arrived at her ex-husband's house, sudden sadness and regret filled her heart. She began to search through her ex-husband's important papers and saw the still new Bible, just as she had left it years ago With tears, she opened the Bible and began to turn the pages.

Her ex-husband had carefully underlined a verse, Matthew 7:11, "And if you, being evil know how to give good gifts to your children,how much more shall your Heavenly Father which is in heaven, give to those who ask Him? As she read those words, a tiny package dropped from the back of the Bible.

It had a diamond ring with her name engraved on it, the same diamond ring which she saw at the showroom. On the tag was the date of her birth, and the words...'LUV U ALWAYS'... How many times do we miss God's blessings because they are not packaged as we expected? I trust you enjoyed this. Pass it on to others.

Do not spoil what you have by desiring what you do not have not; but remember that what you now have, was once among the things you only hoped for.

IF YOUR GIFT IS NOT PACKAGED THE WAY YOU WANT IT, IT'S BECAUSE IT IS BETTER PACKAGED THE WAY IT IS!

ALWAYS APPRECIATE LITTLE THINGS; THEY USUALLY LEAD YOU TO BIGGER THING

Sunaulo Samjhana

sunaulo samjhana
bani basya mero manaima x 2
hamro dui dine maya
dui dine maya

everyday i think of you
and everynight i dream of u girl
and may u don't believe me
i don't how,
how, show it to u girl

chati chiri dekhau ki
mai mari jau ki
timro yaad ma jeevan bhar,
geet ma yo gauki

sunaulo you samjhana
bani basyo mero manaima
hamro dui dine maya
dui dine maya

mann ruwaune sawane jhari,
aaucha yaad ti sapana sari
jhari sisa futyo sari
dukhcha dil mero tyasari

ekanta ma kahile kahi
malai timro yaad aai dincha
aatita ma doraidincha
kehi pal haru
bitayeka thiyo hamile
jeevan bhar lai sache maile

timro ti sundar aakha
mayalu herai
gulabi otha
kati mitho tyo chuman
tyo nayano angalo
timro sarisako subash
timro komal sparsha
timro chokho maya prem
paye jeewan ma maile
kehi pal ko bhaye pani
amar hamro preet
milan na bhaye pani
hamro milan nabhayepani.. 2

everyday......

chati chiri......

sunaulo samjhana.....

dui dine maya
ekohoro yo zindagani
har dinko eutai kahani x 2
yaad haru timro sangaldain
bitigayo mero jawani
na timro
khel yo samaya ra paristhiri kasle po jitna sakcha ra

Singer: Nima Ruma

Thanks Kalu....

A True Hero

A True Hero...

There are people

in the world who

are not afraid

to be different,

not afraid to

take a risk.

They are willing

to strive for excellence.

They are admired

for their courage

and dedication.

They are willing

to stand up

for what they

believe in.

They outshine

and outrun defeat,

and they inspire

the rest of us

to do better.

These people

are true heroes,

and you are such

a person.

Thanks Chanda for the SWEET GREETING